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Ready to Get Started?

Here is a simple breakdown to the
Stages of Therapy with BraveKey Therapy.

Stages to Therapy

Congratulations you've made it this far, now let's make sure that we are a great fit for your therapeutic process!


Introductory Consultation

In this 15 minute consultation call or video, I'll answer any questions you have regarding therapy and gain general information from you to determine whether we are a good fit for therapy. As soon as you're ready, The Free 15 minute Intro. Consultaion can be booked either here, if you're ready, or requested via contact form. Feel free to ask questions via contact form.


Intake Stage

The Intake Stage is designed for me as your therapist to get to know your background history. The Intake Stage typically lasts between 1-3 sessions, depending upon how quickly we proceed. During the Intake Stage, I'll guide the conversation much more than in the following  stages. In addition, I might include assessments to gain a better understanding of your current experiences.


Therapy Stage

Probably the most familiar Stage of Therapy is the Therapy Stage.  An Treatment Plan will be provided to kick-off this phase. Treatment plan is designed by me to layout which therapeutic approach(es) we will use in your sessions. You'll provide your feedback and approval on our Treatment Plan course of action. The Therapy Stage is where the 'talk therapy' magic happens as we focus on your therapeutic goal and further develop our therapeutic relationship.


Termination Stage

Once we've reviewed your progress towards you goals and decided that the end of therapy is approaching we will being this phase. The Termination Stage is the final phase of therapy. During Termination Stage, we'll create a Maintenance Plan for you to continue with your results from therapy in your daily life and future.  


Tune-Up Stage

The objective of the Tune-up sesison is to support the work we did in therapy. From time to time, as life changes, you might decide to briefly return to therapy to work on, adjust or add some of the skills that you've learned in our work together. There is strength in asking for help and you are welcome to book a Tune-up session. Please note that  the length of time from Termination Stage to Tune-up Stage will guide where we begin in the Stages of Therapy. We'll discuss the details at your new Introductory Consultation.


NIP : 228215
APA : 175634
KVK : 68323824

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